Products of Humboldt Verlag
The Ayurveda cooking workshop (German version)
Welcome to the Ayurveda cooking workshop! In this guide, Volker Mehl and Anke Pachauer invite their readers to immerse themselves in the world of Ayurveda. With the help of their Ayurvedic toolbox, they show how we can stay in balance or find our inner equilibrium through our diet, accompany natural changes in our body and feel better all round. They explain to beginners what really matters in Ayurveda, what the basics of Ayurvedic nutrition are and what you need to know about your constitutional type. Authentic, uncomplicated and entertaining, they guide you through healthy Ayurveda cuisine and present 50 classic recipes that are simple, quick and use regional ingredients.
Authors: Anke Pachauer, Volker Mehl
Book (paperback)
ISBN: 978-3-8426-3181-6
€22.00*